MAF Method: I'm definitely seeing improvement with my heart rate since starting the MAF method! Runs feel much more enjoyable and easy-flowing, which is a huge motivator to keep going.
Consistency is Key: Sticking to my weekly training plan is crucial, and I'm committed to making it a habit. Consistency is the key to unlocking my full potential as a runner.
NYC Marathon: It's official! I'm signed up for the NYC Marathon in November! The registration cost was $255, which is a significant investment, but the experience will be priceless.
Training Time: Now comes the hard part: putting in the dedicated training to make this marathon a truly memorable experience. I'm excited for the challenge and ready to push myself further!
Overall: I'm feeling positive and motivated about my running journey. The MAF method is working, consistency is building, and the NYC Marathon is a thrilling goal on the horizon. Let's keep moving forward!
