Monday, March 18, 2024

Finding Flow

My training is paying off! I'm getting faster without feeling like I'm putting in more effort. Focusing on form while running allows me to adjust my stride on the fly. It feels effortless, almost like I'm flowing with the movement. My focus is sharp, and I'm more in tune with my body mechanics. I wonder if this improvement will continue – it's fantastic progress with only two months left until the marathon! I'm excited for the race to see how much I've progressed. This newfound efficiency fills me with hope. Remember, consistency is key – as long as you stay dedicated, you can achieve anything. With the East Coast weather warming up, I'm looking forward to getting outside and training!